Everyday wellness · For women over 40
Feel better.
Start smaller.
Simple meals, gentle movement, and a little encouragement—shaped around the day you actually have. Build healthier habits at your pace, not someone else’s.
Browser-based prototype. No download. No card required.
A kinder kind of progress
More energy. More confidence. One day at a time.
Our promises, from day one
No crash diets or guaranteed results
Easier alternatives, always
Privacy-first prototype
A little structure. A lot of flexibility.
Your day is the starting point.
Not an all-or-nothing routine. A practical next step for eating well, moving gently, and showing up again.
Tell us what today looks like
Five minutes or twenty? Low energy or ready to move? Your time, preferences, equipment, and limitations guide the plan.
Keep meals and movement simple
Meal ideas for one or two, a short grocery list, and beginner walking, chair, or home movement—with clear steps and gentler options.
Notice the wins that matter
Check in without judgment. Celebrate consistency, stamina, and strength. Weight tracking is optional in the proposed product, never the focus.
General wellness support, not medical advice or treatment. Choose movement that feels comfortable; stop if it hurts. Ask a qualified clinician about health concerns or exercise restrictions.
Try it here
Interactive prototypeMy Plan Today
Start where you are. Choices stay in this page only; the planner does not send them to analytics or the app database.
Simple support. Thoughtful pricing.
Start free. Keep it everyday.
Proposed launch plans—not an active subscription offer. Try the prototype above first. Subscription activation and paid integrations require review and approval.
Everyday Free
$0
Proposed essentials: a daily plan, simple meal ideas, beginner movement, and a daily habit check-in.
Try the free prototypeProposed subscription
Everyday Plus
$7.99 / month
Planned additions: saved preferences, weekly meal planning and grocery lists, habit history, optional private weight tracking, and small-win cards.
Not yet activated. No payment needed to explore.
Existing platform pricing preview
This existing platform block is preserved for review. It is not the proposed Her Everyday Wellness subscription offer; paid activation is pending approval.
Free
For individuals getting started
$0/month
- 1 workspace
- Up to 3 team members
- Basic analytics
- Community support
No perfect day required
Make room for one small win.
A meal that feels doable. Movement that meets you where you are. Your next step can be a gentle one.